Fitness and Well-being
The well-being sessions will create opportunities for virtual interaction and engagement between international students, volunteers, staff and external stakeholders on a weekly basis to encourage social connections and enable a sense of belonging, trust, ongoing support and a safety net.
It will offer students a safe space where student’s mental and emotional hardships could be addressed and referred to welfare, counselling and employment services if required.
The fitness sessions will engage students with fitness routines to maintain social connections and overall health. It provide opportunities to maintain physical activity and a mental break from remote learning while COVID-19 restrictions are in place.